Description: * We are currently out of the hardcover case and artwork for this DVD. Item is still in stock but will be shipped in a Paper Sleeve.DVD video was filmed in 2008 Run Time: 74 Min on 1 DVD DVD Contents: Stances Learning the fundamental footwork that each technique will be performed from which is the foundation of all Martial Arts Empty Hand and Weapons. Blocks Learning multiple ways to defend against strikes and preparing a counter attack. Technique Learning the mechanics of how each move is delivered and performed. Bag Technique Putting the mechanics to the test by striking a target. While also learning the differences in the delivery of the technique when striking a target versus no target. Self-Defense Learning how to use the weapon effectively in a realistic situation.
Price: 17.49 USD
Location: Port Saint Lucie, Florida
End Time: 2023-11-23T19:40:30.000Z
Shipping Cost: 2.59 USD
Product Images
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Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Movie/TV Title: Weapons - Bo Staff
Non-Domestic Product: No
Modified Item: No
