Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restorin

Description: Forgiveness Is a Choice by Robert D. Enright By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. Author Biography Robert D. Enright, PhD, is a licensed psychologist and a professor of educational psychology at the University of Wisconsin-Madison. He has been a leader in the scientific study of forgiveness and its effects since 1985. Time magazine referred to him as "the forgiveness trailblazer." He is the author of more than 100 publications, including five books. In 2022, he received the American Psychological Foundation Gold Medal Award for Impact in Psychology for his innovative work in forgiveness. He and his colleagues have developed and tested a pathway to forgiveness that has helped incest survivors, and people in drug rehabilitation, in hospice, in shelters for abused women, and in cardiac units of hospitals, among others. His recent work has been in schools within conflict regions, such as Belfast, Northern Ireland, assisting teachers to deliver forgiveness programs to students. Table of Contents Acknowledgments I. Forgiveness is a Choice Forgiveness: A Path to Freedom What Forgiveness Is…and What It Is Not Why Forgive…and the Consequences of Not Forgiving II. The Process of Forgiveness A Map and Tools for Your Journey Acknowledging Your Anger Confronting the Depth of Your Anger Committing to Forgive Gaining Perspectives Building Positive Feelings, Thoughts and Behaviors Experiencing Discovery and Release From Emotional Prison Saying "I Forgive You" III. Going Deeper More Questions to Help You Forgive Helping Clients Forgive Wanting to Be Forgiven Reconciling References Index Review "Robert Enright is the forgiveness trailblazer."— Time Magazine Long Description By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. Review Quote "Robert Enright is the forgiveness trailblazer." -- Time Magazine Details ISBN1433831309 Author Robert D. Enright Pages 299 Publisher American Psychological Association Year 2019 ISBN-10 1433831309 ISBN-13 9781433831300 Format Paperback Subtitle A Step-by-Step Process for Resolving Anger and Restoring Hope Place of Publication Washington DC Country of Publication United States DEWEY 155.92 Short Title Forgiveness Is a Choice Language English NZ Release Date 2019-06-11 UK Release Date 2019-06-30 Series APA LifeTools Series Publication Date 2019-06-11 Imprint APA LifeTools Replaces 9781557987570 US Release Date 2019-06-11 Audience Professional & Vocational AU Release Date 2019-06-29 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130744230;

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