Healing Back Pain: The Mind-Body Connection Paperback

Description: FASTSHIPPING HASSLEFREERETURNS SECUREPAYMENT EXCELLENTSERVICE Description "Dr. Sarno saved me from a life of pain." -- Howard Stern The New York Times bestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free--without drugs, surgery, or physical therapy. Offering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, not structural abnormalities, are the root cause of chronic pain. TMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. With Dr. Sarno's expert guidance you will learn: How the mind-body connection can permanently heal shoulder, neck, and lower back pain How accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms How we condition ourselves to think back pain is inevitable Why you should resume physical activity as soon as possible Sharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good. Product details Publisher ‏ : ‎ Warner Books; 1st edition Language ‏ : ‎ English Paperback ‏ : ‎ 193 pages ISBN-10 ‏ : ‎ 0446392308 ISBN-13 ‏ : ‎ 978-0446392303 Item Weight ‏ : ‎ 6.3 ounces Dimensions ‏ : ‎ 5.25 x 0.63 x 8 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. 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Price: 13.25 USD

Location: Philadelphia, Pennsylvania

End Time: 2024-11-25T00:03:53.000Z

Shipping Cost: 5.99 USD