Description: Why do diets fail sooner or later? Well, precisely because they are diets, intended as "calorie restrictions". In fact, the human being is unable to follow a diet low in calories (that's Science). This is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death. "Today there is food, but who knows tomorrow..." Today the situation has drastically changed: we have plenty of food on every street corner, but guess what? Our brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that). To really lose weight there is only one thing that works: don't go on a diet, but change your LIFESTYLE! And the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever. No calorie restrictions, great food, and balanced combinations... so why not give it a try? This cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time. Start improving your health and your shape from now. Let today be "day 1". Buy Immediately A Copy Of This Cookbook.
Price: 47.65 AUD
Location: Hillsdale, NSW
End Time: 2024-12-17T13:35:29.000Z
Shipping Cost: 30.76 AUD
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EAN: 9781802696356
UPC: 9781802696356
ISBN: 9781802696356
MPN: N/A
Item Length: 22.9 cm
Book Title: Mediterranean Breakfasts & Main Courses: A Complete Mediterranean Cookbook with Delicious & Tasty Recipes
Item Height: 229mm
Item Width: 152mm
Author: Jenna Violet
Format: Hardcover
Language: English
Topic: Cooking, Health, Books, Healthcare System, Low-Carb Cooking
Publisher: Jenna Violet
Publication Year: 2021
Type: Textbook
Genre: Health, Treatments & Medicine, Cookbooks, Food & Drink
Item Weight: 322g
Number of Pages: 112 Pages
