Pilates for a Better 60+: A Guide to Safe and Effective Exercise for Seniors by

Description: Pilates for a Better 60+ by Laurie Miles Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Maximize Your Health and Happiness with Pilates Exercises Tailored to Your NeedsThe ultimate guide to staying fit and healthy, this book offers a comprehensive introduction to Pilates for seniors. It covers everything from the basics of Pilates and how it can benefit those over 50, to more advanced exercises and routines, as well as tips for staying motivated and making the most of Pilates equipment and props.Whether you are a seasoned Pilates enthusiast or new to the practice, this book provides a wealth of information to help you achieve your fitness goals. With clear, concise explanations and step-by-step instructions, it is the perfect resource for anyone looking to improve their overall health and wellness.So, if youre ready to take control of your fitness and well-being, and want to experience the many benefits of Pilates for seniors, this book is for you! Get your copy today and start your journey to a healthier, happier, and more active life! Details ISBN-13 9798375786766 Title Pilates for a Better 60+ Author Laurie Miles Format Paperback Year 2023 Pages 70 Publisher Independently Published GE_Item_ID:141493587; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 16.3 USD

Location: Fairfield, Ohio

End Time: 2024-11-05T04:40:26.000Z

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