Wall Pilates for Seniors: Low-Impact Exercises to Improve Strength, Flexibility,

Description: Wall Pilates for Seniors by Baz Thompson, Britney Lynch Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description Bring Back the Strength, Agility, and Flexibility From Your Youth in Just 3 Weeks!Do you feel like your body is just riddled with aches and pains?Does it feel like youve been slowly losing your strength and cant accomplish much on your own anymore?Are you ready to turn back the clock and regain your productivity?Fitness instructor and personal trainer Baz Thompson knows exactly how hard it can be to have an aging body. Simply standing up after sitting on a chair can be such a struggle, especially with stiff hips and knees.But, with his years of experience, hes put together easy wall pilates routines specially made for Seniors who want to bring back their strength and balance.Easily improve your balance, muscle tone, and loosen up your stiff joints with these Pilates exercises that you can do right from the comfort of your home!Here are just some things you will discover: Empowering moves thatll transform your health in no timeNo-fuss exercises that dont require any expensive or fancy equipment - all you need is a wall!How to get back your agility from your younger days in less than a monthTailor-made 3-week workout routines that fit into your lifestyle and fitness levelFoolproof moves that even absolute fitness beginners can doA happier life where you can sit, stand, and bend without aching all overStronger endurance levels thatll get you through anythingAnd so much more...With exercises so easy, you wont have to worry about overexertion. Youll get results without putting your body through too much strain. It also doesnt matter if this is your first time trying to work out!This is the perfect guide for any senior that wants to take back control of their life. After all, its never too late to begin your fitness journey.Dont Wait a Second Longer. Scroll Up, and Buy "WALL PILATES FOR SENIORS" Now Before the Price Changes. Details ISBN 1990404596 ISBN-13 9781990404597 Title Wall Pilates for Seniors Author Baz Thompson, Britney Lynch Format Hardcover Year 2023 Pages 92 Publisher Baz Thompson GE_Item_ID:151512782; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 35.09 USD

Location: Fairfield, Ohio

End Time: 2024-12-10T04:05:11.000Z

Shipping Cost: 0 USD